I’ve been going pretty crazy for Lidia Bastianich’s Italian recipes. This is a spaghetti sauce adapted from two of her recipes. One of the main ingredients is anchovies. Glued to the TV during Saturday morning cartoons, I absorbed that anchovy pizza is really, Really BAD. I never really knew what anchovies were (aside from small, stinky fish) but I swore them off.
About 30 years later, I tried using anchovies to season fried zucchini and that briny, sweet flavor tasted so familiar. My mother had been serving anchovies (Korean style) for my whole life (but called “myul chee” in Korean). She put the dried ones into soup as a flavoring base, she fried them in a sweet-spicy soy sauce, and we also dipped the dried ones in a spicy bean paste eaten together with rice.
Heck, I even spent many hours with the chore of cleaning the dried poop out of bags (sometimes even boxes) of dried anchovies. This was the chore for anyone with the short straw.
I feel like it is one of life’s great revelations that anchovies impart wonderful flavor – a taste that is of the sea but subtle and permeating.
Ingredients:
- olive oil
- 2 garlic cloves – sliced
- red pepper flakes
- 6 anchovies (from a tin packed in olive oil) – chopped
- one onion – sliced in quarters (cut the onion in half, slice each half in 1/4″ to 1/2″ slices, cut the resulting slices in half)
- salt
- one 28 oz. can of San Marzano tomatoes (buy high quality whole tomatoes) – either cut the tomatoes or mash the tomatoes by hand (I like to cut them into about 6 pieces)
- Pecorino Romano cheese – grated
Directions:
Pour olive oil liberally in a sauce pan (over medium heat). Add the garlic and stir until it is golden. Add a few shakes of red pepper flakes.
Add the anchovies and stir until they are melted. (Note: I also add some of the olive oil that the anchovies were packed in)
Add the onion. Sprinkle salt over the onions. Stir until they are wilted and translucent.
Add the tomatoes and tomato sauce. Bring the mixture to a boil and then lower the heat to a slow simmer. Let the sauce cook for several minutes (this should be about the time you put pasta into boiling water).
*Note: I am not a fan of the flavor of tomatoes (more on that in a later blog). But I do favor jarred spaghetti sauce. I like to stir in about 1/2 cup of my favorite spaghetti sauce. This adds additional acidity because good quality San Marzano tomatoes taste a bit more sweet than acidic. In addition, I like the thickness of the jarred spaghetti sauce.
Since I started to make spaghetti sauce in the style of Lidia, I cannot dress pasta with only jarred spaghetti sauce (it lacks the sweetness, complexity, and texture of the sauce from recipe).
**Back to cooking the recipe. When the pasta is slightly undercooked (about 1-2 min. less than the suggesting cooking time), transfer the pasta (using tongs or a slotted spoon) to the pan with the spaghetti sauce. Stir the pasta so all of its surfaces are dressed with the sauce. Turn off the heat. Toss in Pecorino Romano cheese and stir the pasta again.
Serve the pasta.
*Re: canned tomatoes, I’ve been using the Rega Rega whole San Marzano tomatoes but while checking on the can sizes, I ran across some canned tomato reviews where it did not rank among the top 5 (and it IS pricier than other tomatoes). Here’s a canned tomato review. Probably best to experiment with several brands and select your favorite based on taste, texture, price, etc.
Here are the two original recipes that inspired this one:
Zucchini with Anchovies and Capers
Bucatini with Pancetta, Tomato, and Onion
Frugal Foodies:
Estimated $15 spent on sauce ingredients (most expensive was the can of tomatoes at ~$5). Estimate about 4-6 servings of pasta from the recipe (depending on whether you serve it as a main dish or side or how saucy you are).
Per person, estimated $4 for a plate of pasta (including the cost of pasta, which I generally buy for under $2 a package of 8 servings). I will admit that I probably eat at least 2 servings of pasta in one sitting (if not 3 servings).